Pelvic Floor
Postpartum Exercise in the Weeks Following Childbirth
Editorial Staff
Effective postpartum exercise in the weeks following childbirth helps a new mother's body strengthen her pelvic floor and the surrounding muscles.
Pelvic Floor
Editorial Staff
The pelvic floor refers to the lower part of the pelvic cavity, which consists of muscles. The pelvic floor performs a number of important functions in both men and women.
