Nutrition

Manuka Honey as a Sweetener: How to Effectively Replace Sugar in Recipes

Editorial Staff

Manuka honey is increasingly being used as a healthy alternative to refined sugar in recipes. Because of its natural sweetness and its valuable ...

A healthy diet before pregnancy is important for women

Nutrition Before Pregnancy

Editorial Staff

There are no magic formulas for a pre-pregnancy diet. Your diet should include plenty of vitamins and minerals, as well as fresh foods.

Slim-XR® – The Concept for Successful Weight Loss

Editorial Staff

Many women in Austria and throughout Europe dream of having a slim, well-defined figure. To achieve this, they exercise ...

A Plant-Based Diet During Pregnancy

A Plant-Based Diet During Pregnancy

Editorial Staff

These days, pregnant women often choose to follow a healthy, balanced diet—just without animal products.

ASLAN Eye Supplements

Editorial Staff

Support your vision with ASLAN Life Compound F, the dietary supplement for eye health that was developed specifically for women.

Nutrition Myths That Women Often Believe

Nutrition Myths

Editorial Staff

Much of what is commonly believed to be particularly healthy or harmful is actually based solely on made-up stories. Here’s a look at some very common nutrition myths.

Weight-loss tips are always popular with women

Weight Loss Tips

Editorial Staff

With the right approach and consistent effort, along with a few helpful tips and tricks, you, too, will have no trouble losing weight and will feel much better again.

Healthy Eating for Babies Made Easy

Healthy Eating for Babies Made Easy

Editorial Staff

"Healthy Eating for Babies Made Easy" doesn't mean relying solely on processed foods.

Nutrition: The Body's Pitfalls When Losing Weight

Nutrition: The Body's Pitfalls When Losing Weight

Editorial Staff

A body can only be healthy if it is not overweight. In addition, our mental health also benefits from a healthy metabolism.

Almost every woman needs help with hair loss at some point

Help with Hair Loss

Editorial Staff

Losing 100 hairs a day is considered completely normal; when washing your hair, that number can even reach 200 to 300. If it gets any higher, it's time to seek help!

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