Why is our skin so special? Every breeze, no matter how slight, every cough, and every puff of exhaust fumes first comes into contact with our skin. From a biological perspective, the skin is therefore our first line of defense. But the skin doesn’t just serve to protect our bodies—it represents so much more. Culturally, it plays a major role in our beauty and defines our individual appearance. Radiant, youthful skin is generally considered a sign of health and vitality.
Just like any other part of our body, our skin responds positively to conscious care and attention. Careful treatment can revitalize the skin and slow down the aging process, helping it stay fresh and healthy for longer.
Our skin holds our body together and protects us from harmful external influences. It is our greatest defense against viruses, bacteria, and diseases, and serves as a gateway to our bloodstream. As a rule, our skin works so perfectly that we quickly take it for granted—yet it is anything but. The difference between well-cared-for and neglected skin could hardly be greater, and once you’ve experienced the pleasure of perfectly cared-for, soft skin, you’ll never want to be without that feeling again. After all, the entire body functions better and more efficiently when the skin is healthy and doesn’t have to work hard just to perform its natural functions.
The skin covers about 5.5 square meters of the human body and consists essentially of two layers: the epidermis (outer layer) and the dermis (inner layer). The cells in the epidermis are constantly being replaced by new cells, which in turn are produced in the deeper layer. However, this process slows down with age, causing the skin to appear uneven and dull. To prevent this, exfoliation can help remove old skin cells and thus stimulate the production of new cells, resulting in a more youthful and healthier complexion. The dermis contains nerve endings, sweat glands, hair follicles, and blood vessels, and—together with the epidermis—provides us with protection and comfort.
In summary, the skin is essential to our survival—both physically and emotionally. That’s why it’s all the more important that we understand how vital the skin is to our overall health and how we can best care for our largest organ. What we put on our skin is just as important to our bodies as the foods we eat every day; after all, both affect our health and overall well-being. So next time, we should think twice about whether we really want to subject our skin to that chemical-laden lotion or toxic bath additive—after all, our skin will absorb quite a bit of it. Natural skincareoften offers a much gentler yet equally effective way to achieve soft and healthy skin.
But what exactly does the skin do for our bodies that makes it so important and worth protecting?
Protective barrier
Every day, our skin protects us from a wide range of harmful external influences. It also acts as a barrier to protect our internal fluids and organs. With all the chemicals from various skin care products, toxins and pollutants from the environment, harmful bacteria, viruses, parasites, pathogens, antigens, and UV radiation that attack our skin every day, it must be in excellent condition to prevent disease and keep us healthy in the long term.
Waste Removal
The skin acts as a passageway that helps eliminate toxins and prevents the buildup of chemicals and waste products. Clean pores help the body eliminate waste. That is why it is important to keep the pores clean and unclogged so that all toxins accumulated in the body can be expelled without difficulty. Clogged pores blocked by chemicals or toxins prevent the skin from functioning properly and completely ridding itself of toxins.
Continuous epidermal shedding also helps remove pathogens that may have colonized the skin. Careful skin care and good hygiene support this shedding process, allowing the skin to function more effectively in removing pathogens.
Protection Against Injuries
Our skin sends the first signal to the brain that we are injured or in pain, allowing the body to respond to the signal and prevent even more serious injuries. For example, when we feel heat from a fire, it stops us from getting any closer. And when we feel the pressure of a sharp object, it stops us from impaling ourselves.
The healthier the skin is, the more sensitively it reacts to external influences, which allows our body to respond even better to dangerous situations.
Reliable Diagnostic Device
The skin is, so to speak, a barometer for the entire body and provides a very accurate reflection of our overall health. The first warning signs of many diseases appear on the skin, which allows doctors, for example, to gain valuable insights into a patient’s condition early on.
Vitamin D
Vitamin D is essential for our immune system and protects the body from many diseases and health problems. Since the skin, with the help of sunlight, is the body’s primary source of vitamin D, clear skin and healthy pores are the key to a strong immune system and a vibrant life.
Comfort
The skin serves as the body’s natural heating and cooling system and regulates body temperature so that we neither overheat in the summer nor get too cold in the winter. In cold weather, the pores constrict, causing what is known as “goosebumps.” This causes tiny hairs to stand on end, trapping and retaining the heat emitted by the body. When it’s very hot, on the other hand, the skin relaxes and sweat flows relatively freely through our pores. As soon as the sweat begins to evaporate, it absorbs heat, and the body automatically cools down slightly. So here, too, the same principle applies: Healthy skin is essential for optimally supporting these processes and leading a more vibrant life.
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Natural Protection Against Bacteria
Our sebaceous glands secrete an oil containing bacteria that fights disease and eliminates pathogens from the body. Aggressive chemicals, soaps, and skin care products that reduce the natural levels of these oils in our bodies therefore hinder our body’s natural defense mechanisms and, over time, can significantly increase the risk of disease.
Pleasure
Touch is one of the most meaningful and emotional ways we can express our affection for others. From the first handshake to a heartfelt hug, touch helps us welcome loved ones and express empathy. In times of grief and sorrow, a touch can convey stability and warmth, while in moments of happiness, it conveys joy, excitement, and enthusiasm. Furthermore, a touch can also signify arousal and sexual pleasure.
