Thalasso —a word that probably all of us have heard at least once. But what exactly is it, and what does it involve? The term “thalasso” comes from Greek and means “sea.” Originally, illnesses were treated using, for example, seawater, seaweed, sand, or sunlight. Today, in addition to centers that offer purely medical thalasso therapies—for example, for respiratory conditions—there are also numerous thalasso treatments available in the wellness sector.
Thalasso: Purely for Relaxation
Thalasso treatments are available at nearly all wellness facilities. In most cases, these consist of seaweed wraps or seawater baths. The main goals of these thalasso treatments are detoxification, fat reduction, and replenishing the body with trace elements and minerals. Proteins, calcium, and magnesium are also among the active ingredients believed to deliver beneficial results. Furthermore, the skin is revitalized. Thalasso scrubs remove dead skin cells, leaving the skin feeling smooth and soft.
Thalassotherapy as Medicine
If you wish to use thalassotherapy to treat an illness, you must consult a doctor before beginning the thalassotherapy regimen. This is the only way to develop a personalized treatment plan. Thalassotherapy is most commonly used to treat the following conditions: circulatory disorders, rheumatism, stress, or back pain. Massages, baths, seaweed or mud wraps, hydrotherapy, and inhalations are some of the methods used in medical treatment. Thalasso treatments usually last for one week.
General Information
The most common thalassotherapy treatments are offered in France. Around 600,000 people worldwide rely on the benefits of thalassotherapy treatments each year. However, women and men who suffer from poor circulation, high blood pressure, or an allergy to iodine should avoid thalassotherapy. It can also lead to complications during pregnancy. In such cases, it is essential that you consult a doctor in advance to determine the best course of action.
Tips for Thalasso Treatments in Austria
- Thalasso Week at the Sporthotel Neustift in Tyrol
- Thalasso Spa Packages at the Lacknerhof in Salzburg
- Thalasso scrubs, wraps, or treatments at the Hotel Miraverde in Upper Austria






